Shake and Bake
Workouts
Friday 1/31/20 @ 10:25 AM
✅
176kj
67rpm
43%
16mph
Saturday 7/2/22 @ 11:18 AM
121kj
79rpm
31%
13mph
Monday 8/16/21 @ 7:31 PM
69kj
41rpm
39%
9mph
Thursday 3/25/21 @ 9:14 AM
✅
88kj
80rpm
27%
12mph
Monday 8/2/21 @ 2:42 AM
✅
254kj
63rpm
44%
16mph
Saturday 9/26/20 @ 1:55 PM
122kj
73rpm
28%
11mph
Sunday 1/31/21 @ 4:59 PM
✅
230kj
64rpm
42%
15mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Tuesday 2/4/20 @ 10:20 AM
✅
150kj
69rpm
40%
15mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Tuesday 5/5/20 @ 11:58 AM
✅
121kj
68rpm
43%
16mph
Wednesday 4/29/20 @ 12:18 PM
72kj
69rpm
33%
12mph
Saturday 3/28/20 @ 6:38 PM
✅
133kj
72rpm
43%
16mph
Tuesday 3/31/20 @ 2:2 PM
71kj
61rpm
36%
12mph
Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Wednesday 2/19/20 @ 12:31 PM
✅
205kj
65rpm
47%
17mph
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Friday 1/17/20 @ 10:25 AM
✅
197kj
66rpm
46%
17mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Workouts
69
kj
Monday 8/16/21
100
kj
Wednesday 6/3/20
74
kj
Tuesday 6/9/20
190
kj
Monday 3/2/20