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Shake and Bake
bbgotback8203
Southbridge, MA
25 π₯
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
20
Beat bbgotback8203
Workouts
Previous Workouts
Next Workouts
Wednesday 10/13/21 @ 12:52 PM
β
152
kj
68
rpm
48
%
18
mph
20 min 90s Ride
Cody Rigsby
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Sunday 7/4/21 @ 7:14 PM
149
kj
70
rpm
46
%
17
mph
Wednesday 1/27/21 @ 1:45 PM
β
89
kj
68
rpm
50
%
19
mph
10 min Climb Ride
Alex Toussaint
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Monday 9/13/21 @ 12:19 AM
76
kj
70
rpm
47
%
18
mph
Sunday 3/28/21 @ 5:4 PM
β
133
kj
73
rpm
49
%
19
mph
15 min HIIT Ride
Cody Rigsby
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Wednesday 3/24/21 @ 12:11 AM
106
kj
72
rpm
45
%
17
mph
Tuesday 3/2/21 @ 12:51 PM
β
291
kj
71
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 2/24/21 @ 9:53 PM
267
kj
69
rpm
41
%
15
mph
Friday 2/5/21 @ 4:2 PM
β
190
kj
84
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Sunday 8/23/20 @ 7:44 PM
163
kj
82
rpm
43
%
18
mph
Monday 1/25/21 @ 1:5 PM
120
kj
77
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Friday 1/22/21 @ 12:39 AM
β
148
kj
82
rpm
41
%
18
mph
Monday 1/25/21 @ 12:41 PM
135
kj
70
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 1/22/21 @ 1:0 AM
β
143
kj
74
rpm
44
%
17
mph
Tuesday 1/5/21 @ 1:22 PM
β
337
kj
71
rpm
47
%
17
mph
45 min Pop Ride
Cody Rigsby
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Share
Friday 1/1/21 @ 8:17 PM
294
kj
75
rpm
42
%
16
mph
Wednesday 12/23/20 @ 1:35 PM
174
kj
71
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/23/20 @ 12:21 AM
β
223
kj
76
rpm
44
%
17
mph
Saturday 12/5/20 @ 7:55 PM
165
kj
79
rpm
37
%
15
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:24 AM
β
236
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bbgotback8203
Southbridge, MA
25 π₯
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
20
Beat bbgotback8203
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
β
152
kj
Wednesday 10/13/21
149
kj
Sunday 7/4/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
89
kj
Wednesday 1/27/21
76
kj
Monday 9/13/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
β
133
kj
Sunday 3/28/21
106
kj
Wednesday 3/24/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
291
kj
Tuesday 3/2/21
267
kj
Wednesday 2/24/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
190
kj
Friday 2/5/21
163
kj
Sunday 8/23/20
20 min Groove Ride
Cody Rigsby
View Class
Share
120
kj
Monday 1/25/21
β
148
kj
Friday 1/22/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
135
kj
Monday 1/25/21
β
143
kj
Friday 1/22/21
45 min Pop Ride
Cody Rigsby
View Class
Share
β
337
kj
Tuesday 1/5/21
294
kj
Friday 1/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
174
kj
Wednesday 12/23/20
β
223
kj
Wednesday 12/23/20
30 min Outkast Ride
Denis Morton
View Class
Share
165
kj
Saturday 12/5/20
β
236
kj
Thursday 12/3/20
Previous Workouts
Next Workouts