Shake and Bake

Workouts

Tuesday 3/22/22 @ 12:17 PM
✅
77kj
72rpm
48%
18mph
10 min Climb Ride
Jenn Sherman
Wednesday 3/30/22 @ 11:2 PM
57kj
67rpm
45%
16mph
Tuesday 3/22/22 @ 3:23 PM
✅
82kj
71rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Thursday 2/17/22 @ 12:8 AM
52kj
62rpm
44%
15mph
Saturday 11/20/21 @ 8:49 PM
✅
76kj
68rpm
49%
18mph
10 min Climb Ride
Jenn Sherman
Monday 12/6/21 @ 12:34 AM
54kj
61rpm
47%
15mph
Thursday 10/7/21 @ 5:3 PM
✅
75kj
75rpm
45%
18mph
10 min Climb Ride
Ben Alldis
Wednesday 4/21/21 @ 10:3 PM
67kj
67rpm
45%
17mph
Wednesday 1/27/21 @ 1:45 PM
✅
89kj
68rpm
50%
19mph
10 min Climb Ride
Alex Toussaint
Tuesday 5/11/21 @ 11:11 PM
59kj
68rpm
49%
16mph
Thursday 4/1/21 @ 8:4 PM
✅
93kj
71rpm
50%
19mph
10 min Climb Ride
Emma Lovewell
Sunday 4/11/21 @ 8:12 PM
53kj
64rpm
43%
15mph
Monday 2/22/21 @ 7:18 PM
✅
93kj
68rpm
52%
19mph
10 min Climb Ride
Jess King
Saturday 3/20/21 @ 9:9 PM
66kj
71rpm
47%
17mph
Wednesday 2/3/21 @ 12:23 PM
✅
240kj
85rpm
42%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 11/25/20 @ 8:50 PM
152kj
79rpm
37%
15mph
Thursday 12/31/20 @ 1:50 PM
✅
205kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 6:54 PM
134kj
75rpm
38%
14mph
Saturday 12/26/20 @ 8:10 PM
✅
127kj
81rpm
39%
16mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 12/29/20 @ 2:27 AM
100kj
80rpm
38%
15mph

Workouts

10 min Climb Ride
Jenn Sherman
✅ 77 kj
Tuesday 3/22/22
57 kj
Wednesday 3/30/22
10 min Climb Ride
Ben Alldis
✅ 82 kj
Tuesday 3/22/22
52 kj
Thursday 2/17/22
10 min Climb Ride
Jenn Sherman
✅ 76 kj
Saturday 11/20/21
54 kj
Monday 12/6/21
10 min Climb Ride
Ben Alldis
✅ 75 kj
Thursday 10/7/21
67 kj
Wednesday 4/21/21
10 min Climb Ride
Alex Toussaint
✅ 89 kj
Wednesday 1/27/21
59 kj
Tuesday 5/11/21
10 min Climb Ride
Emma Lovewell
✅ 93 kj
Thursday 4/1/21
53 kj
Sunday 4/11/21
10 min Climb Ride
Jess King
✅ 93 kj
Monday 2/22/21
66 kj
Saturday 3/20/21
30 min JLO Ride
Jess & Robin
✅ 240 kj
Wednesday 2/3/21
152 kj
Wednesday 11/25/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 205 kj
Thursday 12/31/20
134 kj
Friday 1/1/21
20 min 90s Pop Ride
Kendall Toole
✅ 127 kj
Saturday 12/26/20
100 kj
Tuesday 12/29/20