Shake and Bake

Workouts

Thursday 6/4/20 @ 4:43 PM
218kj
75rpm
45%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
243kj
73rpm
47%
18mph
Saturday 6/29/19 @ 6:22 PM
✅
206kj
72rpm
46%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:36 AM
199kj
78rpm
41%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
218 kj
Thursday 6/4/20
✅ 243 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
✅ 206 kj
Saturday 6/29/19
199 kj
Saturday 6/29/19