Shake and Bake
Workouts
Sunday 12/27/20 @ 7:32 PM
312kj
74rpm
45%
17mph
Tuesday 12/29/20 @ 11:24 PM
✅
439kj
78rpm
49%
20mph
Friday 2/7/20 @ 4:1 PM
159kj
82rpm
43%
18mph
Thursday 10/29/20 @ 12:13 AM
✅
256kj
83rpm
52%
22mph
Saturday 9/5/20 @ 7:38 PM
206kj
86rpm
39%
17mph
Sunday 9/6/20 @ 7:24 PM
✅
296kj
89rpm
44%
20mph
Friday 7/24/20 @ 7:12 PM
182kj
73rpm
42%
16mph
Thursday 7/23/20 @ 10:5 PM
✅
222kj
69rpm
47%
17mph
Monday 7/6/20 @ 6:22 PM
322kj
77rpm
44%
17mph
Thursday 7/2/20 @ 9:10 PM
✅
490kj
83rpm
49%
21mph
Wednesday 3/25/20 @ 3:55 PM
312kj
71rpm
45%
17mph
Thursday 3/26/20 @ 8:15 PM
✅
426kj
70rpm
50%
18mph
Sunday 12/1/19 @ 9:50 PM
212kj
71rpm
46%
17mph
Saturday 11/23/19 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Thursday 10/17/19 @ 5:56 PM
223kj
79rpm
43%
18mph
Wednesday 10/16/19 @ 6:45 PM
✅
278kj
89rpm
43%
19mph
Tuesday 9/17/19 @ 1:50 PM
204kj
74rpm
43%
17mph
Saturday 9/14/19 @ 9:9 PM
✅
205kj
81rpm
40%
17mph
Wednesday 4/11/18 @ 1:28 PM
297kj
77rpm
42%
17mph
Wednesday 4/11/18 @ 1:25 PM
✅
331kj
81rpm
43%
18mph
Workouts
312
kj
Sunday 12/27/20
206
kj
Saturday 9/5/20
182
kj
Friday 7/24/20
322
kj
Monday 7/6/20
312
kj
Wednesday 3/25/20
204
kj
Tuesday 9/17/19