Shake and Bake
Workouts
Saturday 12/9/23 @ 1:14 PM
✅
189kj
69rpm
57%
22mph
Wednesday 12/14/22 @ 8:29 PM
109kj
76rpm
43%
17mph
Friday 12/8/23 @ 4:31 PM
✅
130kj
68rpm
59%
22mph
Sunday 11/26/23 @ 3:37 PM
50kj
78rpm
36%
15mph
Friday 5/5/23 @ 11:17 AM
✅
383kj
71rpm
57%
22mph
Thursday 5/4/23 @ 11:10 PM
210kj
78rpm
41%
17mph
Monday 7/8/19 @ 1:7 PM
✅
82kj
80rpm
44%
18mph
Thursday 8/18/22 @ 9:20 PM
62kj
86rpm
37%
16mph
Friday 2/18/22 @ 12:32 PM
✅
249kj
71rpm
57%
22mph
Thursday 3/10/22 @ 3:36 AM
97kj
85rpm
34%
15mph
Friday 12/13/19 @ 12:28 PM
✅
94kj
72rpm
50%
19mph
Monday 11/2/20 @ 11:34 PM
60kj
81rpm
38%
16mph
Friday 3/6/20 @ 12:46 PM
✅
105kj
71rpm
52%
20mph
Wednesday 7/22/20 @ 11:16 PM
62kj
85rpm
37%
16mph
Monday 1/6/20 @ 12:21 PM
✅
224kj
76rpm
52%
21mph
Saturday 1/4/20 @ 2:47 AM
107kj
85rpm
35%
15mph
Monday 5/13/19 @ 10:19 AM
✅
380kj
76rpm
54%
22mph
Friday 5/31/19 @ 12:17 AM
194kj
74rpm
42%
17mph
Wednesday 7/11/18 @ 10:37 AM
✅
364kj
75rpm
46%
18mph
Saturday 7/14/18 @ 2:57 PM
283kj
77rpm
41%
16mph
Workouts
62
kj
Wednesday 7/22/20
107
kj
Saturday 1/4/20
283
kj
Saturday 7/14/18