Shake and Bake
Workouts
Thursday 12/7/23 @ 1:5 PM
389kj
76rpm
54%
22mph
Sunday 12/13/20 @ 3:22 PM
✅
411kj
92rpm
49%
22mph
Friday 10/20/23 @ 10:58 AM
✅
500kj
74rpm
52%
21mph
Friday 10/13/23 @ 8:44 PM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 12:43 PM
345kj
78rpm
51%
21mph
Friday 12/23/22 @ 1:37 PM
✅
435kj
94rpm
49%
23mph
Saturday 2/1/20 @ 12:53 PM
178kj
77rpm
53%
21mph
Sunday 2/2/20 @ 9:44 PM
✅
221kj
99rpm
48%
23mph
Friday 1/24/20 @ 11:36 AM
✅
435kj
72rpm
60%
23mph
Sunday 1/26/20 @ 7:5 PM
412kj
86rpm
51%
22mph
Wednesday 1/15/20 @ 11:27 AM
605kj
75rpm
56%
22mph
Thursday 1/16/20 @ 12:21 AM
✅
621kj
87rpm
51%
22mph
Tuesday 1/14/20 @ 11:43 AM
373kj
75rpm
54%
22mph
Thursday 1/9/20 @ 12:30 AM
✅
442kj
88rpm
52%
23mph
Tuesday 10/15/19 @ 11:1 AM
174kj
69rpm
56%
21mph
Sunday 10/20/19 @ 11:44 PM
✅
218kj
89rpm
51%
23mph
Thursday 10/17/19 @ 11:28 AM
88kj
71rpm
49%
19mph
Tuesday 10/1/19 @ 12:18 AM
✅
111kj
86rpm
48%
21mph
Sunday 9/30/18 @ 8:39 PM
✅
76kj
80rpm
43%
18mph
Friday 10/5/18 @ 12:51 AM
45kj
82rpm
33%
14mph
Workouts
88
kj
Thursday 10/17/19