Shake and Bake
Workouts
Monday 9/13/21 @ 1:40 AM
✅
324kj
81rpm
49%
20mph
Tuesday 9/21/21 @ 10:26 PM
315kj
81rpm
49%
20mph
Tuesday 6/22/21 @ 1:12 AM
217kj
72rpm
54%
20mph
Wednesday 6/16/21 @ 12:44 AM
✅
265kj
73rpm
58%
22mph
Thursday 9/24/20 @ 11:55 PM
475kj
81rpm
48%
20mph
Friday 9/25/20 @ 12:42 AM
✅
559kj
76rpm
55%
22mph
Wednesday 9/16/20 @ 12:32 AM
493kj
80rpm
50%
20mph
Saturday 9/12/20 @ 1:58 AM
✅
522kj
78rpm
52%
21mph
Wednesday 8/5/20 @ 12:31 AM
461kj
82rpm
48%
20mph
Wednesday 7/8/20 @ 11:28 PM
✅
568kj
77rpm
55%
22mph
Friday 5/29/20 @ 1:40 AM
328kj
75rpm
43%
17mph
Friday 6/5/20 @ 6:10 PM
✅
467kj
77rpm
50%
20mph
Thursday 5/21/20 @ 12:40 AM
276kj
88rpm
43%
19mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Monday 6/26/17 @ 5:27 PM
✅
738kj
77rpm
54%
21mph
Sunday 6/25/17 @ 2:25 PM
609kj
66rpm
56%
20mph
Saturday 5/27/17 @ 1:51 PM
471kj
81rpm
48%
20mph
Saturday 5/27/17 @ 2:20 AM
✅
522kj
66rpm
58%
21mph
Wednesday 5/24/17 @ 12:18 AM
✅
700kj
76rpm
53%
21mph
Sunday 5/21/17 @ 11:50 PM
682kj
70rpm
56%
21mph
Workouts
461
kj
Wednesday 8/5/20
276
kj
Thursday 5/21/20
682
kj
Sunday 5/21/17