Shake and Bake
Workouts
Wednesday 1/6/21 @ 9:23 PM
534kj
77rpm
47%
19mph
Sunday 5/13/18 @ 2:21 PM
✅
910kj
78rpm
57%
23mph
Thursday 12/14/17 @ 2:56 AM
314kj
87rpm
46%
20mph
Thursday 12/7/17 @ 4:14 PM
✅
379kj
85rpm
51%
22mph
Saturday 12/9/17 @ 5:33 PM
517kj
79rpm
51%
21mph
Sunday 9/10/17 @ 1:22 PM
✅
600kj
78rpm
55%
22mph
Saturday 11/11/17 @ 1:15 PM
0kj
79rpm
24%
10mph
Sunday 11/5/17 @ 2:26 PM
✅
553kj
87rpm
49%
22mph
Sunday 9/3/17 @ 12:15 AM
485kj
81rpm
49%
20mph
Thursday 8/31/17 @ 10:22 PM
✅
706kj
85rpm
56%
24mph
Wednesday 8/30/17 @ 1:17 AM
553kj
80rpm
51%
21mph
Sunday 8/27/17 @ 2:20 PM
✅
802kj
79rpm
55%
22mph
Tuesday 8/15/17 @ 11:9 AM
501kj
83rpm
49%
21mph
Thursday 8/10/17 @ 10:21 PM
✅
656kj
84rpm
54%
23mph
Wednesday 6/21/17 @ 1:39 AM
216kj
84rpm
49%
21mph
Saturday 6/10/17 @ 3:39 PM
✅
614kj
77rpm
56%
22mph
Tuesday 3/28/17 @ 1:47 PM
✅
598kj
79rpm
48%
19mph
Sunday 3/26/17 @ 2:20 PM
448kj
81rpm
42%
18mph
Saturday 3/18/17 @ 1:12 AM
✅
648kj
77rpm
51%
20mph
Sunday 3/12/17 @ 2:24 PM
429kj
78rpm
42%
17mph
Workouts
534
kj
Wednesday 1/6/21
448
kj
Sunday 3/26/17
429
kj
Sunday 3/12/17