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Shake and Bake
baz_fitforlife
spalding uk
49 π₯
Beat 4mybeachhouse
VS
4mybeachhouse
Farmingdale, NY
1
Beat baz_fitforlife
Workouts
Previous Workouts
Next Workouts
Tuesday 2/21/23 @ 8:23 AM
β
81
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Share
Sunday 9/13/20 @ 2:47 PM
73
kj
72
rpm
45
%
18
mph
Thursday 2/3/22 @ 9:19 AM
β
276
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/25/20 @ 3:33 PM
207
kj
79
rpm
41
%
17
mph
Saturday 6/11/22 @ 7:32 PM
β
201
kj
82
rpm
47
%
20
mph
20 min 80s Ride
Robin ArzΓ³n
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Thursday 10/14/21 @ 12:6 AM
105
kj
68
rpm
41
%
15
mph
Wednesday 9/15/21 @ 7:18 AM
β
212
kj
93
rpm
42
%
20
mph
20 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/16/20 @ 1:10 PM
128
kj
84
rpm
37
%
16
mph
Thursday 6/24/21 @ 3:22 PM
β
495
kj
94
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/11/21 @ 2:13 PM
236
kj
78
rpm
37
%
15
mph
Thursday 6/17/21 @ 7:23 AM
β
452
kj
97
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 12:12 PM
203
kj
74
rpm
35
%
14
mph
Monday 1/18/21 @ 3:20 PM
β
451
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 2:22 PM
256
kj
85
rpm
36
%
16
mph
Monday 11/2/20 @ 4:29 PM
β
313
kj
86
rpm
47
%
20
mph
30 min Classic Rock Ride
Kendall Toole
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Share
Wednesday 11/4/20 @ 1:38 PM
207
kj
79
rpm
41
%
17
mph
Thursday 6/4/20 @ 2:53 PM
β
232
kj
83
rpm
41
%
18
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 6/22/20 @ 1:39 PM
205
kj
78
rpm
41
%
17
mph
Monday 6/1/20 @ 2:51 PM
β
67
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 3:18 PM
59
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
baz_fitforlife
spalding uk
49 π₯
Beat 4mybeachhouse
VS
4mybeachhouse
Farmingdale, NY
1
Beat baz_fitforlife
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
81
kj
Tuesday 2/21/23
73
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
276
kj
Thursday 2/3/22
207
kj
Monday 5/25/20
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
201
kj
Saturday 6/11/22
105
kj
Thursday 10/14/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
212
kj
Wednesday 9/15/21
128
kj
Wednesday 12/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
495
kj
Thursday 6/24/21
236
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
452
kj
Thursday 6/17/21
203
kj
Sunday 5/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
451
kj
Monday 1/18/21
256
kj
Thursday 1/21/21
30 min Classic Rock Ride
Kendall Toole
View Class
Share
β
313
kj
Monday 11/2/20
207
kj
Wednesday 11/4/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
232
kj
Thursday 6/4/20
205
kj
Monday 6/22/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
67
kj
Monday 6/1/20
59
kj
Thursday 5/28/20
Previous Workouts
Next Workouts