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Shake and Bake
bayoublessed
Tallahassee
33 🔥
Beat emmimac
VS
emmimac
Atlanta
0
Beat bayoublessed
Workouts
Previous Workouts
Next Workouts
Thursday 10/22/20 @ 10:47 AM
✅
255
kj
91
rpm
39
%
18
mph
30 min Power Zone Ride
Olivia Amato
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Share
Wednesday 1/13/21 @ 11:30 AM
181
kj
90
rpm
32
%
16
mph
Sunday 2/2/20 @ 3:34 PM
✅
507
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/1/20 @ 2:0 PM
338
kj
88
rpm
35
%
16
mph
Thursday 1/23/20 @ 1:2 PM
✅
377
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/20/20 @ 2:0 PM
255
kj
85
rpm
36
%
16
mph
Sunday 6/9/19 @ 3:35 PM
✅
431
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 6/9/19 @ 6:6 PM
270
kj
84
rpm
37
%
16
mph
Saturday 10/27/18 @ 3:1 PM
✅
585
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/28/18 @ 5:36 PM
387
kj
88
rpm
37
%
17
mph
Sunday 9/2/18 @ 4:25 PM
✅
292
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/3/18 @ 1:38 PM
188
kj
85
rpm
37
%
16
mph
Wednesday 9/12/18 @ 1:17 AM
✅
423
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 7/22/18 @ 7:6 PM
kj
rpm
%
0
mph
Thursday 9/6/18 @ 1:1 AM
✅
399
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 9:24 PM
288
kj
87
rpm
37
%
17
mph
Thursday 3/15/18 @ 10:0 AM
✅
428
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/10/18 @ 11:50 PM
279
kj
90
rpm
34
%
16
mph
Monday 11/27/17 @ 1:1 PM
✅
470
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/12/18 @ 3:58 PM
274
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bayoublessed
Tallahassee
33 🔥
Beat emmimac
VS
emmimac
Atlanta
0
Beat bayoublessed
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
255
kj
Thursday 10/22/20
181
kj
Wednesday 1/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Sunday 2/2/20
338
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Thursday 1/23/20
255
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Sunday 6/9/19
270
kj
Sunday 6/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Saturday 10/27/18
387
kj
Sunday 10/28/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Sunday 9/2/18
188
kj
Wednesday 10/3/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
423
kj
Wednesday 9/12/18
kj
Sunday 7/22/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Thursday 9/6/18
288
kj
Thursday 6/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
428
kj
Thursday 3/15/18
279
kj
Tuesday 7/10/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Monday 11/27/17
274
kj
Thursday 4/12/18
Previous Workouts
Next Workouts