Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:57 PM
✅
201kj
65rpm
47%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 2:9 AM
✅
248kj
65rpm
51%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
240kj
81rpm
43%
18mph
Sunday 5/17/20 @ 1:35 AM
✅
270kj
65rpm
53%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:2 PM
263kj
76rpm
48%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 201 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 248 kj
Wednesday 5/20/20
240 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 270 kj
Sunday 5/17/20
263 kj
Saturday 5/2/20