Shake and Bake
Workouts
Thursday 1/28/21 @ 8:46 AM
128kj
57rpm
50%
16mph
Friday 1/22/21 @ 11:6 PM
✅
139kj
77rpm
42%
17mph
Thursday 8/6/20 @ 1:13 AM
135kj
65rpm
47%
17mph
Saturday 8/1/20 @ 4:54 PM
✅
154kj
77rpm
45%
18mph
Thursday 7/16/20 @ 11:21 PM
202kj
66rpm
47%
17mph
Friday 7/10/20 @ 10:24 PM
✅
209kj
78rpm
42%
17mph
Thursday 11/7/19 @ 1:56 AM
✅
275kj
76rpm
48%
19mph
Friday 7/3/20 @ 11:52 AM
209kj
82rpm
40%
17mph
Friday 6/19/20 @ 8:30 PM
✅
202kj
64rpm
47%
17mph
Monday 6/22/20 @ 10:4 AM
195kj
80rpm
40%
17mph
Tuesday 6/9/20 @ 11:7 PM
✅
212kj
66rpm
47%
17mph
Friday 6/12/20 @ 10:11 AM
184kj
78rpm
40%
16mph
Sunday 6/7/20 @ 4:26 AM
✅
152kj
68rpm
48%
18mph
Monday 6/1/20 @ 10:8 AM
99kj
86rpm
34%
15mph
Saturday 4/25/20 @ 11:56 PM
✅
121kj
77rpm
40%
16mph
Sunday 5/24/20 @ 5:29 PM
116kj
82rpm
38%
16mph
Sunday 12/29/19 @ 11:10 PM
✅
238kj
63rpm
51%
18mph
Tuesday 12/24/19 @ 2:22 PM
181kj
84rpm
38%
16mph
Sunday 12/22/19 @ 11:17 PM
✅
247kj
66rpm
50%
18mph
Saturday 12/21/19 @ 6:37 PM
188kj
81rpm
39%
16mph
Workouts
202
kj
Thursday 7/16/20