Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:36 AM
✅
186kj
65rpm
46%
16mph
Saturday 11/5/22 @ 4:11 PM
161kj
67rpm
43%
15mph
Monday 7/26/21 @ 11:29 AM
165kj
59rpm
46%
16mph
Thursday 7/1/21 @ 4:49 PM
✅
165kj
69rpm
42%
15mph
Monday 2/22/21 @ 1:34 AM
126kj
58rpm
49%
17mph
Sunday 2/28/21 @ 5:4 PM
✅
132kj
66rpm
47%
16mph
Tuesday 2/23/21 @ 1:12 AM
127kj
60rpm
48%
16mph
Sunday 2/21/21 @ 11:0 PM
✅
129kj
67rpm
46%
16mph
Thursday 11/12/20 @ 8:40 PM
✅
181kj
56rpm
49%
16mph
Friday 11/6/20 @ 12:24 PM
173kj
63rpm
46%
15mph
Saturday 7/18/20 @ 8:17 AM
✅
144kj
67rpm
47%
17mph
Thursday 7/30/20 @ 10:21 AM
103kj
72rpm
40%
15mph
Friday 6/19/20 @ 8:30 PM
✅
202kj
64rpm
47%
17mph
Tuesday 6/23/20 @ 9:27 PM
166kj
66rpm
43%
15mph
Tuesday 6/2/20 @ 8:35 PM
✅
215kj
66rpm
48%
17mph
Tuesday 6/2/20 @ 11:22 AM
129kj
67rpm
39%
14mph
Friday 5/29/20 @ 2:43 AM
✅
149kj
62rpm
51%
18mph
Wednesday 5/27/20 @ 9:38 AM
92kj
63rpm
42%
14mph
Wednesday 5/20/20 @ 6:27 AM
✅
121kj
63rpm
52%
18mph
Friday 12/27/19 @ 11:15 AM
63kj
68rpm
38%
14mph