Shake and Bake
Workouts
Monday 5/30/22 @ 2:1 PM
✅
181kj
58rpm
48%
16mph
Wednesday 3/30/22 @ 2:31 AM
154kj
67rpm
41%
15mph
Tuesday 11/2/21 @ 9:36 AM
101kj
68rpm
41%
15mph
Thursday 7/22/21 @ 2:26 AM
✅
125kj
72rpm
43%
16mph
Thursday 9/23/21 @ 9:52 AM
✅
102kj
59rpm
45%
15mph
Monday 9/20/21 @ 6:16 PM
97kj
79rpm
35%
14mph
Wednesday 2/17/21 @ 8:25 PM
✅
179kj
59rpm
48%
16mph
Wednesday 2/17/21 @ 4:47 AM
149kj
74rpm
38%
15mph
Friday 1/15/21 @ 12:5 AM
✅
207kj
59rpm
51%
17mph
Thursday 1/14/21 @ 4:37 AM
141kj
68rpm
40%
14mph
Sunday 8/9/20 @ 8:58 PM
✅
210kj
66rpm
48%
17mph
Saturday 8/8/20 @ 8:58 PM
163kj
74rpm
39%
15mph
Friday 7/24/20 @ 10:24 PM
✅
312kj
68rpm
41%
15mph
Sunday 3/1/20 @ 7:27 PM
246kj
71rpm
34%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
64rpm
49%
17mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Thursday 4/2/20 @ 9:35 PM
✅
172kj
63rpm
53%
19mph
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
Tuesday 3/10/20 @ 11:28 PM
✅
403kj
67rpm
52%
19mph
Wednesday 3/11/20 @ 4:16 AM
142kj
51rpm
35%
10mph
Workouts
156
kj
Wednesday 7/15/20
142
kj
Wednesday 3/11/20