Shake and Bake
Workouts
Monday 4/25/22 @ 10:6 AM
186kj
59rpm
49%
16mph
Wednesday 4/20/22 @ 2:37 PM
✅
240kj
81rpm
43%
18mph
Monday 7/19/21 @ 9:33 AM
161kj
58rpm
47%
15mph
Sunday 6/27/21 @ 3:45 PM
✅
247kj
82rpm
43%
18mph
Wednesday 12/9/20 @ 8:18 PM
✅
178kj
58rpm
48%
16mph
Wednesday 11/25/20 @ 4:12 PM
167kj
59rpm
41%
13mph
Friday 6/12/20 @ 9:58 PM
197kj
62rpm
48%
17mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Tuesday 3/17/20 @ 9:59 PM
✅
377kj
65rpm
51%
19mph
Monday 6/8/20 @ 9:18 PM
317kj
70rpm
43%
16mph
Saturday 2/1/20 @ 5:42 AM
✅
265kj
65rpm
52%
19mph
Sunday 2/2/20 @ 2:45 PM
227kj
63rpm
47%
16mph
Thursday 4/2/20 @ 9:10 PM
164kj
65rpm
51%
18mph
Friday 4/10/20 @ 9:6 PM
✅
168kj
87rpm
42%
18mph
Tuesday 2/18/20 @ 8:20 AM
✅
264kj
65rpm
52%
19mph
Monday 3/2/20 @ 11:16 PM
222kj
68rpm
45%
16mph
Friday 1/17/20 @ 9:59 PM
218kj
61rpm
51%
17mph
Saturday 1/18/20 @ 10:9 PM
✅
227kj
72rpm
44%
17mph
Sunday 12/15/19 @ 2:32 AM
✅
272kj
69rpm
51%
19mph
Monday 12/9/19 @ 6:50 PM
209kj
73rpm
42%
16mph
Workouts
167
kj
Wednesday 11/25/20