Shake and Bake
Workouts
Sunday 9/13/20 @ 9:36 PM
216kj
66rpm
48%
17mph
Tuesday 9/15/20 @ 3:2 PM
✅
272kj
82rpm
46%
19mph
Tuesday 1/11/22 @ 7:21 PM
206kj
63rpm
49%
17mph
Sunday 1/9/22 @ 12:45 AM
✅
235kj
72rpm
46%
18mph
Thursday 12/16/21 @ 1:1 PM
134kj
63rpm
48%
17mph
Tuesday 5/18/21 @ 10:17 AM
✅
162kj
76rpm
46%
18mph
Tuesday 1/5/21 @ 6:7 AM
195kj
60rpm
49%
17mph
Monday 1/4/21 @ 4:30 PM
✅
251kj
73rpm
48%
18mph
Monday 7/20/20 @ 2:37 AM
204kj
65rpm
47%
17mph
Monday 6/29/20 @ 8:31 PM
✅
240kj
77rpm
44%
18mph
Friday 6/12/20 @ 9:58 PM
197kj
62rpm
48%
17mph
Saturday 6/13/20 @ 3:23 PM
✅
282kj
84rpm
45%
19mph
Thursday 4/2/20 @ 9:10 PM
164kj
65rpm
51%
18mph
Friday 4/3/20 @ 6:16 PM
✅
177kj
84rpm
44%
19mph
Tuesday 2/18/20 @ 8:20 AM
✅
264kj
65rpm
52%
19mph
Monday 2/17/20 @ 3:35 PM
239kj
72rpm
47%
18mph
Sunday 12/15/19 @ 2:32 AM
✅
272kj
69rpm
51%
19mph
Wednesday 12/11/19 @ 5:1 PM
262kj
82rpm
45%
19mph
Friday 11/8/19 @ 9:57 PM
246kj
65rpm
51%
18mph
Saturday 11/9/19 @ 12:28 AM
✅
298kj
78rpm
49%
20mph