Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:42 PM
194kj
66rpm
47%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/31/22 @ 10:39 PM
52kj
33rpm
40%
7mph
Wednesday 12/16/20 @ 12:24 AM
227kj
78rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 2:25 PM
67kj
60rpm
28%
9mph
Saturday 5/16/20 @ 4:56 PM
191kj
83rpm
38%
16mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 12:42 PM
32kj
35rpm
20%
5mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
194 kj
Tuesday 7/19/22
52 kj
Sunday 7/31/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
227 kj
Wednesday 12/16/20
67 kj
Friday 12/18/20
30 min The Last Dance Ride
Alex Toussaint
191 kj
Saturday 5/16/20
32 kj
Monday 5/18/20