Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:31 AM
161kj
65rpm
43%
15mph
Thursday 5/12/22 @ 3:24 AM
✅
339kj
73rpm
53%
21mph
Thursday 4/7/22 @ 10:48 PM
370kj
69rpm
44%
16mph
Thursday 6/9/22 @ 2:55 AM
✅
556kj
74rpm
48%
19mph
Tuesday 3/22/22 @ 11:59 AM
121kj
76rpm
41%
16mph
Saturday 4/9/22 @ 2:45 PM
✅
242kj
83rpm
50%
21mph
Friday 4/9/21 @ 12:57 PM
231kj
72rpm
47%
18mph
Tuesday 4/13/21 @ 1:15 AM
✅
416kj
81rpm
54%
22mph
Saturday 3/6/21 @ 2:2 PM
593kj
77rpm
41%
17mph
Saturday 4/11/20 @ 1:29 PM
✅
749kj
84rpm
43%
18mph
Tuesday 11/10/20 @ 12:26 AM
250kj
72rpm
48%
18mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Monday 8/3/20 @ 10:33 PM
156kj
80rpm
42%
18mph
Saturday 8/1/20 @ 3:27 AM
✅
264kj
85rpm
51%
22mph
Friday 7/31/20 @ 1:17 PM
175kj
83rpm
37%
16mph
Saturday 1/18/20 @ 12:49 AM
✅
185kj
83rpm
38%
16mph
Monday 7/27/20 @ 12:17 PM
34kj
73rpm
33%
12mph
Monday 6/1/20 @ 12:39 PM
✅
63kj
74rpm
42%
16mph
Saturday 7/18/20 @ 12:26 AM
177kj
84rpm
37%
16mph
Tuesday 2/18/20 @ 2:47 AM
✅
276kj
85rpm
44%
19mph
Workouts
370
kj
Thursday 4/7/22
121
kj
Tuesday 3/22/22
593
kj
Saturday 3/6/21
250
kj
Tuesday 11/10/20
175
kj
Friday 7/31/20
177
kj
Saturday 7/18/20