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Shake and Bake
bawdyoflaw
🗽NYC➡️Albany
3
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
28 🔥
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
Wednesday 5/19/21 @ 10:39 AM
97
kj
73
rpm
43
%
17
mph
15 min New Tracks Ride
Alex Toussaint
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Friday 3/26/21 @ 6:23 PM
✅
151
kj
71
rpm
52
%
19
mph
Monday 10/25/21 @ 1:19 AM
238
kj
71
rpm
48
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
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Share
Wednesday 8/25/21 @ 10:58 PM
✅
317
kj
67
rpm
54
%
19
mph
Thursday 4/8/21 @ 12:46 PM
199
kj
81
rpm
40
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Wednesday 3/17/21 @ 11:28 PM
✅
332
kj
73
rpm
53
%
20
mph
Tuesday 2/9/21 @ 12:21 AM
305
kj
76
rpm
42
%
17
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Thursday 2/11/21 @ 12:33 AM
✅
421
kj
68
rpm
51
%
18
mph
Saturday 9/12/20 @ 8:46 PM
✅
369
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 12:15 PM
367
kj
62
rpm
50
%
16
mph
Wednesday 9/9/20 @ 11:27 PM
210
kj
81
rpm
41
%
17
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Wednesday 9/9/20 @ 11:27 PM
✅
404
kj
61
rpm
66
%
21
mph
Wednesday 7/22/20 @ 11:30 PM
337
kj
79
rpm
43
%
18
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:34 PM
✅
543
kj
54
rpm
71
%
21
mph
Wednesday 6/3/20 @ 9:56 PM
181
kj
73
rpm
42
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 2:40 AM
✅
419
kj
53
rpm
75
%
22
mph
Saturday 5/16/20 @ 4:56 PM
191
kj
83
rpm
38
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/18/20 @ 4:59 PM
✅
321
kj
71
rpm
53
%
20
mph
Friday 5/15/20 @ 12:10 AM
268
kj
78
rpm
39
%
16
mph
45 min Robin After Dark Ride
Robin Arzón
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Monday 5/4/20 @ 10:33 PM
✅
416
kj
70
rpm
51
%
19
mph
Previous Workouts
Next Workouts
bawdyoflaw
🗽NYC➡️Albany
3
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
28 🔥
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
15 min New Tracks Ride
Alex Toussaint
View Class
Share
97
kj
Wednesday 5/19/21
✅
151
kj
Friday 3/26/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
238
kj
Monday 10/25/21
✅
317
kj
Wednesday 8/25/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
199
kj
Thursday 4/8/21
✅
332
kj
Wednesday 3/17/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
305
kj
Tuesday 2/9/21
✅
421
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Saturday 9/12/20
367
kj
Saturday 7/25/20
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
210
kj
Wednesday 9/9/20
✅
404
kj
Wednesday 9/9/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
337
kj
Wednesday 7/22/20
✅
543
kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
181
kj
Wednesday 6/3/20
✅
419
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
191
kj
Saturday 5/16/20
✅
321
kj
Monday 5/18/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
268
kj
Friday 5/15/20
✅
416
kj
Monday 5/4/20
Previous Workouts
Next Workouts