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Shake and Bake
bawdyoflaw
π½NYCβ‘οΈAlbany
20 π₯
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
14
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
Thursday 6/2/22 @ 11:53 AM
205
kj
69
rpm
46
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Sunday 2/21/21 @ 3:5 PM
β
214
kj
74
rpm
44
%
17
mph
Tuesday 7/13/21 @ 2:28 PM
195
kj
76
rpm
41
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
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Friday 2/26/21 @ 12:12 PM
β
202
kj
71
rpm
44
%
17
mph
Friday 3/5/21 @ 12:27 AM
β
238
kj
69
rpm
49
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/6/21 @ 5:36 PM
210
kj
65
rpm
47
%
16
mph
Friday 5/28/21 @ 10:7 PM
β
234
kj
74
rpm
46
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Sunday 1/19/20 @ 4:56 PM
196
kj
71
rpm
44
%
17
mph
Monday 4/12/21 @ 5:32 PM
231
kj
72
rpm
46
%
18
mph
30 min Hip Hop Ride
Hannah Frankson
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Sunday 5/23/21 @ 1:47 PM
β
257
kj
68
rpm
50
%
19
mph
Wednesday 5/19/21 @ 10:39 AM
97
kj
73
rpm
43
%
17
mph
15 min New Tracks Ride
Alex Toussaint
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Monday 12/21/20 @ 12:42 PM
β
107
kj
73
rpm
45
%
17
mph
Tuesday 5/4/21 @ 12:20 AM
β
212
kj
82
rpm
41
%
17
mph
30 min Low Impact Ride
Alex Toussaint
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Monday 2/4/19 @ 1:17 PM
131
kj
77
rpm
35
%
14
mph
Wednesday 3/31/21 @ 11:23 PM
β
234
kj
78
rpm
44
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Saturday 4/3/21 @ 2:42 PM
202
kj
72
rpm
44
%
17
mph
Tuesday 2/9/21 @ 12:21 AM
305
kj
76
rpm
42
%
17
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Tuesday 2/9/21 @ 12:24 PM
β
329
kj
72
rpm
45
%
18
mph
Saturday 5/16/20 @ 4:56 PM
191
kj
83
rpm
38
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Monday 5/25/20 @ 2:42 PM
β
208
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bawdyoflaw
π½NYCβ‘οΈAlbany
20 π₯
Beat 6foot3inheels
VS
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
14
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
205
kj
Thursday 6/2/22
β
214
kj
Sunday 2/21/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
195
kj
Tuesday 7/13/21
β
202
kj
Friday 2/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
238
kj
Friday 3/5/21
210
kj
Saturday 3/6/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
234
kj
Friday 5/28/21
196
kj
Sunday 1/19/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
231
kj
Monday 4/12/21
β
257
kj
Sunday 5/23/21
15 min New Tracks Ride
Alex Toussaint
View Class
Share
97
kj
Wednesday 5/19/21
β
107
kj
Monday 12/21/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
β
212
kj
Tuesday 5/4/21
131
kj
Monday 2/4/19
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
234
kj
Wednesday 3/31/21
202
kj
Saturday 4/3/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
305
kj
Tuesday 2/9/21
β
329
kj
Tuesday 2/9/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
191
kj
Saturday 5/16/20
β
208
kj
Monday 5/25/20
Previous Workouts
Next Workouts