Shake and Bake
Workouts
Saturday 4/30/22 @ 10:5 PM
168kj
71rpm
41%
16mph
Tuesday 4/5/22 @ 10:3 PM
✅
238kj
72rpm
47%
18mph
Thursday 2/17/22 @ 12:57 AM
205kj
69rpm
46%
17mph
Monday 2/21/22 @ 10:55 PM
✅
243kj
76rpm
46%
18mph
Friday 11/5/21 @ 12:7 AM
242kj
78rpm
45%
18mph
Sunday 6/20/21 @ 2:53 PM
✅
257kj
79rpm
46%
19mph
Thursday 9/9/21 @ 11:30 PM
✅
249kj
70rpm
49%
18mph
Wednesday 3/24/21 @ 11:30 AM
237kj
72rpm
47%
18mph
Thursday 5/20/21 @ 1:1 PM
44kj
80rpm
33%
14mph
Saturday 2/20/21 @ 12:31 PM
✅
52kj
86rpm
34%
15mph
Friday 4/9/21 @ 12:57 PM
231kj
72rpm
47%
18mph
Sunday 4/11/21 @ 3:36 PM
✅
277kj
74rpm
49%
19mph
Thursday 12/10/20 @ 12:25 AM
230kj
72rpm
46%
18mph
Thursday 12/10/20 @ 12:24 AM
✅
261kj
71rpm
49%
19mph
Thursday 12/3/20 @ 12:27 AM
213kj
83rpm
40%
17mph
Thursday 12/3/20 @ 11:6 AM
✅
216kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 11:44 PM
52kj
68rpm
41%
15mph
Saturday 4/18/20 @ 2:35 PM
✅
78kj
67rpm
50%
18mph
Thursday 4/23/20 @ 10:30 PM
276kj
78rpm
40%
16mph
Sunday 1/26/20 @ 12:26 PM
✅
322kj
75rpm
44%
17mph