Shake and Bake
Workouts
Wednesday 12/7/22 @ 1:20 AM
111kj
72rpm
40%
15mph
Monday 10/10/22 @ 8:51 AM
✅
172kj
75rpm
47%
19mph
Tuesday 5/10/22 @ 11:0 PM
233kj
73rpm
47%
18mph
Tuesday 7/13/21 @ 2:36 PM
✅
273kj
84rpm
44%
19mph
Tuesday 4/19/22 @ 11:1 PM
✅
271kj
70rpm
52%
19mph
Wednesday 4/20/22 @ 2:3 PM
237kj
75rpm
46%
18mph
Friday 11/5/21 @ 12:7 AM
242kj
78rpm
45%
18mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Tuesday 7/13/21 @ 2:28 PM
✅
195kj
76rpm
41%
16mph
Thursday 2/25/21 @ 12:30 PM
185kj
76rpm
40%
16mph
Tuesday 2/9/21 @ 12:21 AM
305kj
76rpm
42%
17mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Wednesday 12/23/20 @ 8:47 PM
✅
153kj
76rpm
45%
18mph
Saturday 12/26/20 @ 11:18 PM
132kj
77rpm
42%
17mph
Thursday 12/10/20 @ 12:25 AM
230kj
72rpm
46%
18mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Thursday 12/3/20 @ 12:27 AM
213kj
83rpm
40%
17mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Monday 8/24/20 @ 11:31 PM
227kj
77rpm
45%
18mph
Monday 9/7/20 @ 11:47 PM
✅
259kj
84rpm
44%
19mph
Workouts
305
kj
Tuesday 2/9/21
132
kj
Saturday 12/26/20