Shake and Bake

Workouts

Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 12:59 AM
✅
193kj
81rpm
39%
17mph
Sunday 2/23/20 @ 5:41 AM
99kj
53rpm
40%
12mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/17/19 @ 1:55 AM
✅
155kj
71rpm
40%
15mph
Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 11:39 PM
✅
183kj
78rpm
40%
16mph

Workouts

30 min Madonna Ride
Robin Arzón
141 kj
Sunday 6/30/19
✅ 193 kj
Wednesday 7/3/19
30 min Holiday Ride
Christine D'Ercole
99 kj
Sunday 2/23/20
✅ 155 kj
Tuesday 12/17/19
30 min The Greatest Showman Ride
Robin Arzón
147 kj
Friday 3/22/19
✅ 183 kj
Friday 11/16/18