Shake and Bake

Workouts

Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 9/26/23 @ 4:23 PM
✅
209kj
75rpm
43%
17mph
Thursday 5/14/20 @ 12:29 AM
106kj
55rpm
40%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:54 AM
✅
165kj
71rpm
41%
16mph
Saturday 6/6/20 @ 7:33 PM
94kj
52rpm
40%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 5:1 PM
✅
197kj
72rpm
44%
17mph
Saturday 4/25/20 @ 1:56 PM
113kj
50rpm
43%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 8:35 PM
✅
182kj
75rpm
42%
17mph
Sunday 2/23/20 @ 5:41 AM
99kj
53rpm
40%
12mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/8/19 @ 1:27 PM
✅
171kj
82rpm
37%
16mph
Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:51 PM
✅
182kj
78rpm
40%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
147 kj
Friday 3/22/19
✅ 209 kj
Tuesday 9/26/23
30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 5/14/20
✅ 165 kj
Thursday 1/23/20
30 min Speak Up Ride
Tunde Oyeneyin
94 kj
Saturday 6/6/20
✅ 197 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
113 kj
Saturday 4/25/20
✅ 182 kj
Monday 5/4/20
30 min Holiday Ride
Christine D'Ercole
99 kj
Sunday 2/23/20
✅ 171 kj
Sunday 12/8/19
30 min Madonna Ride
Robin Arzón
141 kj
Sunday 6/30/19
✅ 182 kj
Saturday 6/29/19