Shake and Bake

Workouts

Saturday 6/6/20 @ 7:33 PM
94kj
52rpm
40%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 2:11 AM
✅
305kj
81rpm
48%
20mph
Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 7/26/19 @ 1:25 AM
✅
241kj
77rpm
45%
18mph
Sunday 6/30/19 @ 9:42 PM
141kj
61rpm
42%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:12 AM
✅
174kj
75rpm
41%
16mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
94 kj
Saturday 6/6/20
✅ 305 kj
Thursday 6/4/20
30 min The Greatest Showman Ride
Robin Arzón
147 kj
Friday 3/22/19
✅ 241 kj
Friday 7/26/19
30 min Madonna Ride
Robin Arzón
141 kj
Sunday 6/30/19
✅ 174 kj
Saturday 6/29/19