Shake and Bake
Workouts
Tuesday 8/27/19 @ 1:50 PM
301kj
85rpm
39%
17mph
Friday 8/23/19 @ 4:34 PM
✅
342kj
84rpm
41%
18mph
Monday 2/7/22 @ 12:28 PM
167kj
77rpm
39%
15mph
Tuesday 2/1/22 @ 11:32 PM
✅
180kj
78rpm
39%
16mph
Friday 3/26/21 @ 10:29 AM
198kj
78rpm
41%
17mph
Saturday 4/10/21 @ 6:20 AM
✅
218kj
80rpm
41%
17mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Wednesday 4/15/20 @ 11:7 AM
118kj
72rpm
41%
16mph
Monday 5/18/20 @ 11:31 AM
✅
154kj
80rpm
42%
17mph
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
Saturday 8/10/19 @ 3:19 PM
✅
255kj
83rpm
44%
19mph
Sunday 9/29/19 @ 3:39 PM
305kj
80rpm
41%
17mph
Wednesday 6/5/19 @ 1:33 PM
✅
384kj
77rpm
46%
18mph
Wednesday 9/25/19 @ 10:20 PM
293kj
85rpm
38%
17mph
Saturday 9/28/19 @ 11:28 PM
✅
330kj
82rpm
41%
17mph
Sunday 9/8/19 @ 2:36 PM
200kj
84rpm
39%
17mph
Thursday 9/12/19 @ 1:53 PM
✅
245kj
86rpm
41%
18mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Sunday 5/19/19 @ 4:13 PM
✅
379kj
79rpm
45%
19mph
Workouts
301
kj
Tuesday 8/27/19
198
kj
Friday 3/26/21
426
kj
Sunday 9/15/19
293
kj
Wednesday 9/25/19
306
kj
Thursday 8/22/19