Shake and Bake

Workouts

Sunday 10/2/22 @ 2:1 PM
133kj
68rpm
38%
14mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 7:43 PM
βœ…
337kj
83rpm
49%
21mph
Tuesday 2/23/21 @ 11:4 PM
301kj
74rpm
43%
17mph
45 min 2000s Ride
Kendall Toole
Friday 2/26/21 @ 2:11 AM
βœ…
537kj
82rpm
51%
21mph
Sunday 2/14/21 @ 4:8 PM
65kj
87rpm
38%
17mph
10 min Low Impact Ride
Emma Lovewell
Sunday 1/20/19 @ 11:46 PM
βœ…
113kj
88rpm
47%
21mph
Monday 8/19/19 @ 10:2 PM
270kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/17/20 @ 12:10 PM
βœ…
523kj
85rpm
49%
21mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/7/20 @ 11:43 PM
βœ…
544kj
84rpm
50%
21mph
Wednesday 9/25/19 @ 10:20 PM
293kj
85rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 12:36 PM
βœ…
522kj
92rpm
46%
21mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 12:53 PM
βœ…
715kj
88rpm
48%
21mph
Tuesday 5/26/20 @ 12:5 PM
80kj
74rpm
34%
14mph
20 min Rock Ride
Christine D'Ercole
Sunday 5/10/20 @ 10:45 PM
βœ…
231kj
89rpm
47%
21mph
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 2/28/20 @ 1:47 PM
βœ…
359kj
85rpm
49%
21mph
Sunday 2/2/20 @ 5:44 PM
307kj
79rpm
36%
15mph
60 min 80s Ride
Christine D'Ercole
Saturday 3/14/20 @ 10:35 PM
βœ…
712kj
89rpm
47%
21mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
133 kj
Sunday 10/2/22
βœ… 337 kj
Saturday 10/1/22
45 min 2000s Ride
Kendall Toole
301 kj
Tuesday 2/23/21
βœ… 537 kj
Friday 2/26/21
10 min Low Impact Ride
Emma Lovewell
65 kj
Sunday 2/14/21
βœ… 113 kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Denis Morton
270 kj
Monday 8/19/19
βœ… 523 kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
306 kj
Thursday 8/22/19
βœ… 544 kj
Thursday 5/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
293 kj
Wednesday 9/25/19
βœ… 522 kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
426 kj
Sunday 9/15/19
βœ… 715 kj
Saturday 6/6/20
20 min Rock Ride
Christine D'Ercole
80 kj
Tuesday 5/26/20
βœ… 231 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin ArzΓ³n
235 kj
Saturday 8/3/19
βœ… 359 kj
Friday 2/28/20
60 min 80s Ride
Christine D'Ercole
307 kj
Sunday 2/2/20
βœ… 712 kj
Saturday 3/14/20