Shake and Bake
Workouts
Tuesday 10/1/19 @ 10:34 PM
203kj
85rpm
38%
17mph
Thursday 10/10/19 @ 7:15 PM
✅
249kj
76rpm
45%
18mph
Wednesday 8/4/21 @ 10:28 AM
174kj
75rpm
40%
16mph
Monday 8/9/21 @ 3:5 PM
✅
181kj
74rpm
41%
16mph
Friday 3/26/21 @ 10:29 AM
198kj
78rpm
41%
17mph
Sunday 3/28/21 @ 4:31 PM
✅
226kj
84rpm
41%
18mph
Friday 4/10/20 @ 10:55 PM
✅
189kj
77rpm
41%
16mph
Thursday 8/20/20 @ 5:24 PM
187kj
77rpm
40%
16mph
Tuesday 6/11/19 @ 1:1 AM
✅
310kj
76rpm
42%
17mph
Monday 8/10/20 @ 11:29 PM
304kj
67rpm
45%
16mph
Monday 8/26/19 @ 2:43 PM
322kj
86rpm
40%
17mph
Monday 8/26/19 @ 3:19 PM
✅
388kj
81rpm
44%
18mph
Wednesday 9/25/19 @ 10:20 PM
293kj
85rpm
38%
17mph
Monday 9/23/19 @ 4:47 PM
✅
346kj
79rpm
43%
18mph
Thursday 8/22/19 @ 5:20 PM
395kj
83rpm
40%
17mph
Wednesday 8/21/19 @ 4:34 PM
✅
484kj
76rpm
45%
18mph
Monday 8/19/19 @ 10:2 PM
270kj
79rpm
39%
16mph
Monday 8/19/19 @ 3:55 PM
✅
360kj
78rpm
44%
18mph
Tuesday 6/11/19 @ 11:14 PM
174kj
87rpm
42%
19mph
Saturday 3/2/19 @ 6:14 PM
✅
218kj
75rpm
52%
21mph
Workouts
198
kj
Friday 3/26/21
293
kj
Wednesday 9/25/19
395
kj
Thursday 8/22/19
270
kj
Monday 8/19/19