Shake and Bake
Workouts
Monday 9/5/22 @ 1:59 PM
141kj
71rpm
39%
14mph
Monday 8/22/22 @ 10:34 AM
✅
166kj
65rpm
44%
15mph
Sunday 3/21/21 @ 2:57 PM
✅
135kj
73rpm
43%
17mph
Tuesday 6/29/21 @ 9:31 PM
102kj
66rpm
41%
15mph
Sunday 10/25/20 @ 1:5 PM
✅
191kj
76rpm
41%
16mph
Wednesday 10/14/20 @ 8:39 PM
162kj
68rpm
42%
15mph
Monday 10/19/20 @ 10:44 AM
✅
184kj
76rpm
41%
16mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Sunday 9/20/20 @ 3:58 PM
✅
206kj
74rpm
43%
17mph
Thursday 9/17/20 @ 3:20 PM
169kj
70rpm
42%
16mph
Thursday 9/3/20 @ 1:39 PM
✅
185kj
76rpm
41%
16mph
Wednesday 9/2/20 @ 8:48 PM
160kj
74rpm
40%
15mph
Thursday 8/13/20 @ 3:16 PM
✅
178kj
74rpm
41%
16mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Friday 6/26/20 @ 9:52 PM
✅
179kj
83rpm
38%
16mph
Friday 6/26/20 @ 9:46 PM
141kj
83rpm
34%
14mph
Thursday 7/4/19 @ 2:0 PM
✅
297kj
81rpm
41%
17mph
Sunday 4/19/20 @ 3:52 PM
209kj
74rpm
37%
14mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Workouts
209
kj
Sunday 4/19/20