Shake and Bake

Workouts

Sunday 7/28/19 @ 5:32 PM
βœ…
95kj
85rpm
39%
17mph
15 min Groove Ride
Cody Rigsby
Friday 4/17/20 @ 1:45 AM
88kj
78rpm
39%
16mph
Saturday 4/11/20 @ 3:6 PM
177kj
75rpm
41%
16mph
30 min Metal Ride
Kendall Toole
Wednesday 4/8/20 @ 11:32 PM
βœ…
202kj
77rpm
42%
17mph
Sunday 1/26/20 @ 6:18 PM
51kj
66rpm
41%
15mph
10 min Climb Ride
Cody Rigsby
Sunday 3/22/20 @ 6:23 PM
βœ…
60kj
69rpm
43%
16mph
Sunday 7/28/19 @ 6:21 PM
59kj
82rpm
38%
16mph
10 min Low Impact Ride
Ally Love
Sunday 3/15/20 @ 5:28 PM
βœ…
60kj
84rpm
37%
16mph
Wednesday 1/22/20 @ 11:30 PM
βœ…
206kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 1:32 PM
170kj
69rpm
42%
15mph

Workouts

15 min Groove Ride
Cody Rigsby
βœ… 95 kj
Sunday 7/28/19
88 kj
Friday 4/17/20
30 min Metal Ride
Kendall Toole
177 kj
Saturday 4/11/20
βœ… 202 kj
Wednesday 4/8/20
10 min Climb Ride
Cody Rigsby
51 kj
Sunday 1/26/20
βœ… 60 kj
Sunday 3/22/20
10 min Low Impact Ride
Ally Love
59 kj
Sunday 7/28/19
βœ… 60 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
βœ… 206 kj
Wednesday 1/22/20
170 kj
Sunday 1/26/20