Shake and Bake
Workouts
Monday 9/5/22 @ 1:59 PM
141kj
71rpm
39%
14mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
Friday 8/27/21 @ 11:46 AM
155kj
69rpm
40%
15mph
Sunday 8/29/21 @ 4:25 PM
✅
243kj
78rpm
45%
18mph
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Tuesday 12/8/20 @ 1:43 PM
✅
140kj
70rpm
45%
17mph
Monday 11/30/20 @ 12:10 PM
126kj
73rpm
43%
16mph
Wednesday 12/2/20 @ 12:10 AM
✅
137kj
70rpm
45%
17mph
Thursday 9/10/20 @ 3:27 PM
200kj
75rpm
43%
17mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Thursday 9/3/20 @ 1:39 PM
185kj
76rpm
41%
16mph
Thursday 9/3/20 @ 10:46 PM
✅
228kj
74rpm
46%
17mph
Sunday 6/14/20 @ 8:32 PM
187kj
78rpm
40%
16mph
Saturday 6/13/20 @ 5:49 PM
✅
191kj
77rpm
41%
16mph
Thursday 4/2/20 @ 2:2 PM
144kj
73rpm
39%
15mph
Sunday 4/5/20 @ 5:36 PM
✅
203kj
78rpm
42%
17mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Monday 1/6/20 @ 1:27 PM
✅
182kj
69rpm
43%
16mph
Workouts
165
kj
Thursday 1/9/20