Shake and Bake

Workouts

Monday 2/7/22 @ 12:28 PM
✅
167kj
77rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:56 PM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 11:32 AM
✅
126kj
78rpm
40%
16mph
20 min 90s Pop Ride
Denis Morton
Thursday 9/5/19 @ 9:27 PM
104kj
81rpm
35%
15mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 167 kj
Monday 2/7/22
kj
Sunday 1/30/22
20 min 90s Pop Ride
Denis Morton
✅ 126 kj
Tuesday 7/30/19
104 kj
Thursday 9/5/19