Shake and Bake
Workouts
Thursday 6/10/21 @ 1:48 PM
180kj
75rpm
40%
16mph
Friday 6/18/21 @ 2:52 AM
✅
229kj
80rpm
43%
18mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Tuesday 10/1/19 @ 10:34 PM
203kj
85rpm
38%
17mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Sunday 9/29/19 @ 3:39 PM
305kj
80rpm
41%
17mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Wednesday 9/25/19 @ 10:20 PM
293kj
85rpm
38%
17mph
Friday 9/27/19 @ 3:35 PM
✅
361kj
83rpm
42%
18mph
Sunday 9/15/19 @ 2:35 PM
426kj
84rpm
40%
17mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Sunday 9/8/19 @ 2:36 PM
200kj
84rpm
39%
17mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Thursday 8/22/19 @ 5:20 PM
395kj
83rpm
40%
17mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Tuesday 6/11/19 @ 1:1 AM
✅
310kj
76rpm
42%
17mph
Monday 6/10/19 @ 1:44 AM
270kj
82rpm
38%
16mph
Workouts
293
kj
Wednesday 9/25/19
426
kj
Sunday 9/15/19
395
kj
Thursday 8/22/19
306
kj
Thursday 8/22/19