Shake and Bake

Workouts

Monday 5/22/23 @ 11:0 PM
✅
618kj
86rpm
51%
22mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/8/23 @ 12:40 AM
444kj
0rpm
0%
0mph
Monday 4/10/23 @ 11:7 PM
✅
479kj
83rpm
51%
22mph
45 min Hip Hop Ride
Alex Toussaint
Friday 4/14/23 @ 1:17 PM
251kj
62rpm
38%
13mph
Wednesday 12/29/21 @ 3:46 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/18/22 @ 1:13 PM
✅
126kj
64rpm
48%
16mph
Sunday 4/11/21 @ 11:27 PM
✅
69kj
76rpm
43%
17mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 6/1/21 @ 8:44 PM
47kj
86rpm
33%
15mph
Saturday 11/14/20 @ 7:6 PM
✅
242kj
98rpm
50%
24mph
15 min R&B Ride
Alex Toussaint
Saturday 11/28/20 @ 7:15 PM
114kj
65rpm
49%
18mph
Wednesday 7/29/20 @ 4:14 PM
✅
305kj
78rpm
58%
23mph
20 min Latin Ride
Robin Arzón
Wednesday 7/29/20 @ 9:48 PM
88kj
62rpm
41%
14mph
Saturday 4/11/20 @ 8:52 PM
✅
242kj
74rpm
55%
21mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 11:23 PM
116kj
64rpm
45%
16mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
✅ 618 kj
Monday 5/22/23
444 kj
Tuesday 8/8/23
45 min Hip Hop Ride
Alex Toussaint
✅ 479 kj
Monday 4/10/23
251 kj
Friday 4/14/23
20 min Hip Hop Ride
Kendall Toole
kj
Wednesday 12/29/21
✅ 126 kj
Friday 3/18/22
10 min Low Impact Ride
Cody Rigsby
✅ 69 kj
Sunday 4/11/21
47 kj
Tuesday 6/1/21
15 min R&B Ride
Alex Toussaint
✅ 242 kj
Saturday 11/14/20
114 kj
Saturday 11/28/20
20 min Latin Ride
Robin Arzón
✅ 305 kj
Wednesday 7/29/20
88 kj
Wednesday 7/29/20
20 min Feel Good Ride
Ally Love
✅ 242 kj
Saturday 4/11/20
116 kj
Monday 4/13/20