Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:23 PM
✅
403kj
86rpm
52%
22mph
Thursday 4/15/21 @ 11:58 AM
240kj
79rpm
44%
18mph
Wednesday 10/14/20 @ 1:1 PM
54kj
27rpm
57%
10mph
Friday 10/9/20 @ 1:38 PM
✅
143kj
77rpm
42%
17mph
Monday 7/27/20 @ 4:11 PM
✅
316kj
85rpm
55%
24mph
Tuesday 8/4/20 @ 4:4 PM
165kj
82rpm
43%
18mph
Sunday 4/12/20 @ 7:37 PM
✅
211kj
68rpm
56%
21mph
Friday 6/5/20 @ 8:18 PM
181kj
84rpm
44%
19mph
Monday 2/24/20 @ 1:43 PM
✅
460kj
80rpm
47%
20mph
Tuesday 5/12/20 @ 4:45 PM
422kj
81rpm
46%
19mph
Tuesday 5/14/19 @ 2:53 PM
✅
362kj
79rpm
51%
21mph
Friday 5/10/19 @ 11:20 AM
257kj
88rpm
39%
18mph
Sunday 1/27/19 @ 4:47 AM
✅
288kj
82rpm
55%
23mph
Sunday 4/14/19 @ 2:3 PM
263kj
83rpm
52%
22mph
Saturday 3/23/19 @ 4:39 PM
✅
1163kj
81rpm
53%
22mph
Saturday 3/23/19 @ 4:45 PM
775kj
84rpm
43%
19mph
Wednesday 9/12/18 @ 1:32 AM
344kj
79rpm
44%
18mph
Friday 6/1/18 @ 11:42 AM
✅
415kj
84rpm
45%
19mph
Thursday 9/6/18 @ 4:34 AM
228kj
86rpm
40%
18mph
Thursday 8/16/18 @ 12:34 PM
✅
228kj
88rpm
37%
17mph
Workouts
240
kj
Thursday 4/15/21
422
kj
Tuesday 5/12/20
775
kj
Saturday 3/23/19