Shake and Bake
Workouts
Friday 1/5/24 @ 12:40 AM
21kj
27rpm
36%
5mph
Thursday 1/4/24 @ 11:26 PM
✅
206kj
102rpm
45%
22mph
Monday 3/28/22 @ 11:55 PM
373kj
83rpm
50%
22mph
Wednesday 3/30/22 @ 9:28 PM
✅
577kj
75rpm
66%
25mph
Friday 2/25/22 @ 10:7 PM
359kj
70rpm
51%
19mph
Friday 2/25/22 @ 9:56 PM
✅
831kj
74rpm
66%
25mph
Wednesday 3/24/21 @ 12:14 AM
167kj
69rpm
55%
21mph
Friday 3/26/21 @ 10:36 PM
✅
262kj
77rpm
62%
24mph
Sunday 3/14/21 @ 3:13 AM
92kj
36rpm
60%
13mph
Saturday 3/13/21 @ 10:34 PM
✅
356kj
73rpm
65%
25mph
Wednesday 3/10/21 @ 2:34 AM
242kj
70rpm
58%
21mph
Saturday 3/13/21 @ 10:11 PM
✅
370kj
76rpm
64%
25mph
Monday 11/2/20 @ 4:27 PM
86kj
33rpm
51%
10mph
Tuesday 11/3/20 @ 10:17 PM
✅
591kj
76rpm
66%
26mph
Sunday 2/16/20 @ 5:19 PM
387kj
58rpm
47%
14mph
Thursday 4/23/20 @ 9:35 PM
✅
1069kj
81rpm
60%
25mph
Monday 1/6/20 @ 3:1 PM
239kj
58rpm
55%
17mph
Wednesday 1/1/20 @ 10:53 PM
✅
568kj
78rpm
63%
25mph
Thursday 1/3/19 @ 4:21 PM
239kj
60rpm
55%
18mph
Thursday 1/3/19 @ 4:23 PM
✅
501kj
81rpm
58%
24mph
Workouts
387
kj
Sunday 2/16/20
239
kj
Monday 1/6/20