Shake and Bake
Workouts
Saturday 4/25/20 @ 9:7 AM
948kj
81rpm
48%
20mph
Sunday 11/8/20 @ 9:34 AM
✅
1525kj
91rpm
54%
24mph
Sunday 5/10/20 @ 5:15 AM
579kj
84rpm
41%
18mph
Monday 10/26/20 @ 4:59 PM
✅
1202kj
90rpm
53%
24mph
Wednesday 4/29/20 @ 3:7 PM
889kj
85rpm
45%
20mph
Friday 12/18/20 @ 2:54 PM
✅
1381kj
93rpm
51%
23mph
Wednesday 4/29/20 @ 4:41 PM
284kj
85rpm
45%
19mph
Wednesday 4/29/20 @ 2:20 PM
✅
416kj
91rpm
50%
23mph
Sunday 2/16/20 @ 9:59 AM
476kj
92rpm
39%
18mph
Thursday 4/23/20 @ 7:5 AM
✅
853kj
88rpm
51%
23mph
Sunday 3/29/20 @ 9:46 AM
155kj
83rpm
41%
18mph
Thursday 3/26/20 @ 2:34 PM
✅
363kj
83rpm
60%
25mph
Saturday 3/14/20 @ 12:1 PM
383kj
87rpm
42%
18mph
Thursday 7/25/19 @ 8:42 AM
✅
626kj
83rpm
53%
23mph
Tuesday 2/25/20 @ 6:54 PM
396kj
75rpm
47%
19mph
Tuesday 2/25/20 @ 6:56 PM
✅
759kj
84rpm
57%
24mph
Monday 2/10/20 @ 9:35 AM
266kj
77rpm
46%
19mph
Sunday 2/9/20 @ 4:27 PM
✅
404kj
87rpm
51%
22mph
Thursday 11/7/19 @ 3:49 PM
127kj
88rpm
37%
17mph
Sunday 8/25/19 @ 7:23 AM
✅
172kj
81rpm
44%
19mph
Workouts
948
kj
Saturday 4/25/20
579
kj
Sunday 5/10/20
889
kj
Wednesday 4/29/20
284
kj
Wednesday 4/29/20
383
kj
Saturday 3/14/20
396
kj
Tuesday 2/25/20