Shake and Bake
Workouts
Sunday 2/9/20 @ 6:43 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:59 PM
✅
51kj
40rpm
45%
11mph
Saturday 2/8/20 @ 11:23 PM
kj
rpm
%
0mph
Thursday 5/16/19 @ 10:44 AM
✅
43kj
43rpm
44%
11mph
Tuesday 2/11/20 @ 12:14 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 2:29 PM
✅
19kj
33rpm
46%
9mph
Tuesday 2/11/20 @ 2:34 AM
kj
rpm
%
0mph
Saturday 11/9/19 @ 1:41 PM
✅
7kj
31rpm
45%
9mph
Monday 2/10/20 @ 7:46 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 12:5 PM
✅
15kj
35rpm
40%
9mph
Monday 2/10/20 @ 11:4 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 12:23 PM
✅
22kj
36rpm
46%
10mph
Sunday 2/9/20 @ 2:28 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 11:32 PM
✅
45kj
36rpm
45%
10mph
Sunday 2/9/20 @ 12:35 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 10:32 PM
✅
16kj
33rpm
36%
7mph
Saturday 2/8/20 @ 10:30 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 2:29 PM
✅
26kj
32rpm
45%
9mph
Thursday 2/6/20 @ 8:0 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 6:37 PM
✅
52kj
30rpm
45%
8mph