Shake and Bake

Workouts

Saturday 4/10/21 @ 7:4 PM
436kj
70rpm
45%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/29/21 @ 11:2 AM
✅
738kj
75rpm
53%
21mph
Friday 3/22/19 @ 8:54 PM
✅
467kj
68rpm
55%
20mph
45 min Electronic Dance/EDM Ride
Jess King
Thursday 3/21/19 @ 11:28 PM
393kj
75rpm
48%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
436 kj
Saturday 4/10/21
✅ 738 kj
Friday 10/29/21
45 min Electronic Dance/EDM Ride
Jess King
✅ 467 kj
Friday 3/22/19
393 kj
Thursday 3/21/19