Shake and Bake
Workouts
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Thursday 3/11/21 @ 2:34 PM
375kj
88rpm
49%
22mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Sunday 1/26/20 @ 11:5 PM
777kj
95rpm
47%
22mph
Friday 6/3/22 @ 3:38 PM
✅
859kj
91rpm
57%
25mph
Monday 11/11/19 @ 7:36 PM
594kj
93rpm
48%
22mph
Wednesday 5/26/21 @ 3:21 PM
✅
165kj
101rpm
50%
24mph
Friday 4/23/21 @ 1:55 PM
76kj
84rpm
41%
18mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Thursday 11/7/19 @ 1:19 PM
738kj
87rpm
49%
22mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Friday 12/6/19 @ 1:59 PM
549kj
93rpm
47%
22mph
Wednesday 2/9/22 @ 4:44 PM
✅
547kj
87rpm
58%
25mph
Monday 3/14/22 @ 1:45 PM
362kj
91rpm
47%
21mph
Tuesday 2/15/22 @ 11:40 AM
✅
768kj
86rpm
56%
24mph
Thursday 1/30/20 @ 3:34 AM
549kj
86rpm
50%
22mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Tuesday 4/27/21 @ 1:53 PM
69kj
96rpm
36%
17mph
Friday 1/1/21 @ 4:15 PM
✅
505kj
90rpm
54%
24mph
Monday 12/28/20 @ 2:23 PM
403kj
84rpm
52%
22mph
Workouts
375
kj
Thursday 3/11/21
777
kj
Sunday 1/26/20
738
kj
Thursday 11/7/19
549
kj
Friday 12/6/19
362
kj
Monday 3/14/22
549
kj
Thursday 1/30/20
403
kj
Monday 12/28/20