Shake and Bake

Workouts

Sunday 7/17/22 @ 12:30 PM
67kj
65rpm
28%
10mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 10/10/22 @ 4:5 PM
✅
165kj
71rpm
41%
15mph
Wednesday 9/22/21 @ 12:9 PM
123kj
62rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/9/22 @ 12:57 PM
✅
168kj
72rpm
40%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
67 kj
Sunday 7/17/22
✅ 165 kj
Monday 10/10/22
30 min Pop Ride
Cody Rigsby
123 kj
Wednesday 9/22/21
✅ 168 kj
Wednesday 3/9/22