Shake and Bake

Workouts

Tuesday 4/5/22 @ 1:5 PM
161kj
67rpm
41%
15mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 10:24 AM
✅
181kj
71rpm
42%
16mph
Sunday 4/3/22 @ 10:49 PM
70kj
63rpm
41%
14mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Monday 4/4/22 @ 11:6 AM
✅
81kj
66rpm
43%
15mph
Friday 12/18/20 @ 9:59 PM
✅
111kj
71rpm
41%
15mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/28/20 @ 4:3 PM
102kj
74rpm
38%
15mph
Monday 11/16/20 @ 7:38 PM
109kj
52rpm
43%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
Wednesday 10/14/20 @ 12:8 PM
155kj
64rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 8:24 PM
✅
172kj
70rpm
42%
15mph
Sunday 8/16/20 @ 9:59 PM
171kj
68rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
199kj
65rpm
48%
17mph
Sunday 3/1/20 @ 4:58 PM
81kj
67rpm
39%
14mph
30 min Sundays with Love
Ally Love
Sunday 7/12/20 @ 2:39 PM
✅
174kj
68rpm
43%
16mph
Thursday 7/2/20 @ 3:6 AM
158kj
67rpm
42%
15mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 2:7 PM
✅
174kj
64rpm
45%
15mph
Monday 4/27/20 @ 2:0 PM
✅
196kj
65rpm
46%
16mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 10:8 PM
170kj
67rpm
44%
16mph
Friday 2/28/20 @ 10:45 AM
✅
250kj
62rpm
45%
15mph
45 min R&B Ride
Alex Toussaint
Friday 2/28/20 @ 3:29 AM
31kj
27rpm
57%
8mph

Workouts

30 min USHER Ride
Ally Love
161 kj
Tuesday 4/5/22
✅ 181 kj
Monday 5/3/21
15 min Jazmine Sullivan Ride
Hannah Frankson
70 kj
Sunday 4/3/22
✅ 81 kj
Monday 4/4/22
20 min Year of Yes Ride
Robin Arzón
✅ 111 kj
Friday 12/18/20
102 kj
Monday 12/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
109 kj
Monday 11/16/20
✅ 179 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
155 kj
Wednesday 10/14/20
✅ 172 kj
Saturday 10/24/20
30 min Prince Ride
Ally & Emma
171 kj
Sunday 8/16/20
✅ 199 kj
Wednesday 8/12/20
30 min Sundays with Love
Ally Love
81 kj
Sunday 3/1/20
✅ 174 kj
Sunday 7/12/20
30 min Whitney Houston Ride
Ally Love
158 kj
Thursday 7/2/20
✅ 174 kj
Friday 7/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 196 kj
Monday 4/27/20
170 kj
Monday 4/27/20
45 min R&B Ride
Alex Toussaint
✅ 250 kj
Friday 2/28/20
31 kj
Friday 2/28/20