Shake and Bake
Workouts
Monday 5/1/23 @ 12:35 PM
✅
103kj
72rpm
39%
15mph
Sunday 4/26/20 @ 1:16 PM
96kj
73rpm
38%
15mph
Tuesday 6/21/22 @ 1:7 PM
✅
236kj
76rpm
37%
15mph
Saturday 9/12/20 @ 7:28 PM
216kj
76rpm
36%
14mph
Monday 11/29/21 @ 4:39 PM
✅
102kj
74rpm
38%
15mph
Tuesday 12/28/21 @ 12:50 PM
101kj
71rpm
39%
15mph
Wednesday 9/1/21 @ 5:34 PM
✅
164kj
71rpm
41%
15mph
Saturday 5/22/21 @ 1:7 PM
94kj
72rpm
31%
12mph
Saturday 8/28/21 @ 2:5 PM
153kj
74rpm
38%
15mph
Monday 12/28/20 @ 12:8 PM
✅
166kj
73rpm
40%
15mph
Sunday 5/2/21 @ 3:11 PM
✅
237kj
73rpm
39%
15mph
Friday 7/3/20 @ 1:16 PM
229kj
68rpm
41%
15mph
Monday 4/12/21 @ 2:52 PM
154kj
68rpm
48%
18mph
Friday 12/18/20 @ 12:6 PM
✅
160kj
77rpm
45%
18mph
Tuesday 8/18/20 @ 9:24 PM
120kj
77rpm
33%
14mph
Friday 11/13/20 @ 12:14 PM
✅
151kj
80rpm
36%
15mph
Saturday 8/22/20 @ 2:16 PM
✅
135kj
74rpm
43%
17mph
Friday 9/4/20 @ 11:49 AM
128kj
78rpm
40%
17mph
Friday 5/22/20 @ 1:35 PM
✅
166kj
79rpm
38%
16mph
Tuesday 5/12/20 @ 12:31 PM
138kj
73rpm
37%
14mph
Workouts
153
kj
Saturday 8/28/21
120
kj
Tuesday 8/18/20