Shake and Bake

Workouts

Friday 6/30/23 @ 1:48 PM
84kj
62rpm
39%
13mph
20 min Disney Ride
Leanne Hainsby
Thursday 6/1/23 @ 10:7 AM
✅
108kj
64rpm
43%
15mph
Wednesday 6/7/23 @ 1:7 PM
92kj
73rpm
36%
14mph
20 min 80s Pop Ride
Sam Yo
Wednesday 4/12/23 @ 10:14 AM
✅
106kj
71rpm
39%
15mph
Monday 6/5/23 @ 4:29 PM
86kj
70rpm
36%
14mph
20 min Disco Ride
Leanne Hainsby
Monday 4/20/20 @ 11:16 AM
✅
155kj
70rpm
47%
18mph
Sunday 1/1/23 @ 3:45 PM
119kj
67rpm
43%
16mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 1:3 AM
✅
163kj
66rpm
50%
18mph
Tuesday 2/8/22 @ 8:35 PM
140kj
73rpm
37%
14mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:27 PM
✅
230kj
72rpm
45%
17mph
Friday 2/4/22 @ 4:43 PM
54kj
68rpm
41%
15mph
10 min Climb Ride
Emma Lovewell
Thursday 1/6/22 @ 11:49 PM
✅
66kj
52rpm
54%
16mph
Friday 7/23/21 @ 1:10 PM
116kj
68rpm
43%
16mph
20 min House Ride
Kendall Toole
Saturday 7/11/20 @ 11:54 AM
✅
139kj
66rpm
47%
17mph
Wednesday 2/10/21 @ 3:38 PM
330kj
69rpm
42%
15mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:26 PM
✅
428kj
69rpm
46%
17mph
Friday 10/16/20 @ 12:40 PM
99kj
79rpm
40%
17mph
15 min Boss Ride
Ally Love
Friday 10/9/20 @ 11:16 PM
✅
114kj
63rpm
48%
17mph
Wednesday 10/7/20 @ 6:28 PM
✅
65kj
68rpm
45%
17mph
10 min Climb Ride
Ally Love
Thursday 10/22/20 @ 10:51 PM
63kj
55rpm
53%
17mph

Workouts

20 min Disney Ride
Leanne Hainsby
84 kj
Friday 6/30/23
✅ 108 kj
Thursday 6/1/23
20 min 80s Pop Ride
Sam Yo
92 kj
Wednesday 6/7/23
✅ 106 kj
Wednesday 4/12/23
20 min Disco Ride
Leanne Hainsby
86 kj
Monday 6/5/23
✅ 155 kj
Monday 4/20/20
20 min Holiday Ride
Kendall Toole
119 kj
Sunday 1/1/23
✅ 163 kj
Saturday 12/12/20
30 min Disney Ride
Emma Lovewell
140 kj
Tuesday 2/8/22
✅ 230 kj
Sunday 1/16/22
10 min Climb Ride
Emma Lovewell
54 kj
Friday 2/4/22
✅ 66 kj
Thursday 1/6/22
20 min House Ride
Kendall Toole
116 kj
Friday 7/23/21
✅ 139 kj
Saturday 7/11/20
60 min Football Pregame Ride
Jenn Sherman
330 kj
Wednesday 2/10/21
✅ 428 kj
Sunday 2/7/21
15 min Boss Ride
Ally Love
99 kj
Friday 10/16/20
✅ 114 kj
Friday 10/9/20
10 min Climb Ride
Ally Love
✅ 65 kj
Wednesday 10/7/20
63 kj
Thursday 10/22/20