Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 1:15 PM
72kj
72rpm
37%
14mph
Monday 2/7/22 @ 7:12 PM
✅
97kj
80rpm
41%
17mph
Sunday 1/2/22 @ 7:25 PM
38kj
54rpm
39%
12mph
Thursday 4/15/21 @ 11:51 PM
✅
80kj
62rpm
53%
18mph
Sunday 8/15/21 @ 2:19 PM
✅
64kj
63rpm
47%
17mph
Tuesday 3/2/21 @ 7:14 PM
51kj
60rpm
45%
15mph
Saturday 7/24/21 @ 1:46 PM
82kj
69rpm
37%
14mph
Friday 7/23/21 @ 8:56 PM
✅
103kj
68rpm
40%
15mph
Sunday 6/13/21 @ 2:36 PM
132kj
69rpm
38%
14mph
Saturday 8/8/20 @ 8:46 PM
✅
187kj
80rpm
40%
16mph
Thursday 5/6/21 @ 11:55 AM
400kj
73rpm
39%
15mph
Saturday 1/16/21 @ 12:56 PM
✅
541kj
77rpm
43%
17mph
Sunday 8/2/20 @ 2:45 PM
249kj
76rpm
38%
15mph
Friday 7/3/20 @ 5:11 PM
✅
311kj
73rpm
45%
17mph
Friday 3/26/21 @ 6:31 PM
137kj
74rpm
36%
14mph
Saturday 2/6/21 @ 3:38 PM
✅
199kj
79rpm
40%
17mph
Monday 2/22/21 @ 7:3 PM
39kj
72rpm
35%
13mph
Monday 2/22/21 @ 7:4 PM
✅
42kj
72rpm
36%
14mph
Friday 2/19/21 @ 6:22 PM
47kj
64rpm
34%
12mph
Saturday 9/12/20 @ 3:6 PM
✅
83kj
72rpm
41%
16mph
barkingmadride
🦃 SC 🦃
31
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
155
🔥
Workouts
400
kj
Thursday 5/6/21
249
kj
Sunday 8/2/20
137
kj
Friday 3/26/21