Shake and Bake
Workouts
Sunday 12/31/23 @ 3:50 PM
120kj
65rpm
45%
16mph
Sunday 12/31/23 @ 3:44 PM
✅
237kj
81rpm
50%
21mph
Monday 12/19/22 @ 1:5 PM
82kj
71rpm
39%
15mph
Sunday 12/24/23 @ 3:48 PM
✅
212kj
93rpm
49%
23mph
Tuesday 12/27/22 @ 5:31 PM
77kj
74rpm
38%
15mph
Sunday 12/24/23 @ 3:33 PM
✅
191kj
94rpm
47%
22mph
Tuesday 10/17/23 @ 2:32 PM
189kj
63rpm
38%
13mph
Tuesday 12/12/23 @ 4:55 PM
✅
537kj
97rpm
44%
21mph
Friday 11/24/23 @ 2:50 PM
228kj
63rpm
41%
14mph
Friday 11/24/23 @ 12:12 PM
✅
559kj
84rpm
50%
22mph
Thursday 6/16/22 @ 12:2 PM
213kj
72rpm
37%
15mph
Thursday 11/2/23 @ 4:33 PM
✅
538kj
96rpm
44%
21mph
Thursday 9/7/23 @ 11:44 AM
89kj
71rpm
36%
14mph
Sunday 10/22/23 @ 3:7 PM
✅
238kj
91rpm
46%
21mph
Saturday 3/4/23 @ 3:13 PM
57kj
67rpm
42%
16mph
Saturday 8/26/23 @ 12:19 PM
✅
133kj
92rpm
48%
22mph
Thursday 7/13/23 @ 12:51 PM
135kj
72rpm
37%
14mph
Thursday 6/22/23 @ 9:13 PM
✅
336kj
87rpm
47%
21mph
Saturday 7/4/20 @ 11:44 AM
153kj
68rpm
41%
15mph
Saturday 4/22/23 @ 12:18 PM
✅
380kj
92rpm
47%
22mph
Workouts
82
kj
Monday 12/19/22
77
kj
Tuesday 12/27/22
189
kj
Tuesday 10/17/23
213
kj
Thursday 6/16/22
89
kj
Thursday 9/7/23