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Shake and Bake
barbspins4tacos
Auburn, WA 🌲
1
Beat dreambird
VS
dreambird
Walpole MA
89 🔥
Beat barbspins4tacos
Workouts
Previous Workouts
Next Workouts
Tuesday 3/8/22 @ 8:21 PM
0
kj
0
rpm
27
%
0
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Wednesday 2/16/22 @ 6:53 PM
✅
72
kj
81
rpm
30
%
13
mph
Friday 8/27/21 @ 12:21 AM
85
kj
74
rpm
29
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 10:20 PM
✅
200
kj
88
rpm
38
%
17
mph
Monday 8/9/21 @ 10:34 PM
182
kj
65
rpm
38
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 4:18 PM
✅
404
kj
81
rpm
44
%
19
mph
Thursday 9/10/20 @ 5:36 PM
126
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/24/21 @ 4:22 PM
✅
230
kj
90
rpm
39
%
18
mph
Sunday 5/23/21 @ 8:3 PM
145
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 2/17/21 @ 7:40 PM
✅
153
kj
79
rpm
37
%
15
mph
Tuesday 3/2/21 @ 7:22 PM
147
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/29/21 @ 2:20 PM
✅
209
kj
87
rpm
39
%
17
mph
Sunday 1/31/21 @ 4:48 PM
112
kj
77
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 1/29/21 @ 8:1 PM
✅
163
kj
79
rpm
44
%
18
mph
Saturday 1/23/21 @ 6:2 PM
78
kj
72
rpm
39
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/18/21 @ 8:49 PM
✅
81
kj
72
rpm
40
%
15
mph
Wednesday 12/16/20 @ 8:20 PM
120
kj
68
rpm
44
%
16
mph
20 min Holiday Ride
Kendall Toole
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Share
Saturday 12/19/20 @ 11:54 PM
✅
136
kj
73
rpm
44
%
17
mph
Friday 10/9/20 @ 11:53 PM
152
kj
75
rpm
38
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 10/12/20 @ 10:57 PM
✅
172
kj
74
rpm
39
%
16
mph
Previous Workouts
Next Workouts
barbspins4tacos
Auburn, WA 🌲
1
Beat dreambird
VS
dreambird
Walpole MA
89 🔥
Beat barbspins4tacos
Workouts
Previous Workouts
Next Workouts
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
0
kj
Tuesday 3/8/22
✅
72
kj
Wednesday 2/16/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
85
kj
Friday 8/27/21
✅
200
kj
Tuesday 8/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
182
kj
Monday 8/9/21
✅
404
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
126
kj
Thursday 9/10/20
✅
230
kj
Monday 5/24/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
145
kj
Sunday 5/23/21
✅
153
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
147
kj
Tuesday 3/2/21
✅
209
kj
Monday 3/29/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
112
kj
Sunday 1/31/21
✅
163
kj
Friday 1/29/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
78
kj
Saturday 1/23/21
✅
81
kj
Monday 1/18/21
20 min Holiday Ride
Kendall Toole
View Class
Share
120
kj
Wednesday 12/16/20
✅
136
kj
Saturday 12/19/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
152
kj
Friday 10/9/20
✅
172
kj
Monday 10/12/20
Previous Workouts
Next Workouts