Shake and Bake
Workouts
Saturday 11/20/21 @ 4:2 PM
172kj
79rpm
45%
19mph
Tuesday 8/15/23 @ 7:36 PM
✅
343kj
87rpm
56%
24mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Sunday 11/3/19 @ 3:1 PM
✅
824kj
78rpm
55%
22mph
Saturday 10/10/20 @ 8:3 PM
466kj
82rpm
41%
18mph
Saturday 5/18/19 @ 4:37 PM
✅
885kj
85rpm
52%
22mph
Wednesday 6/17/20 @ 3:11 PM
327kj
80rpm
41%
17mph
Friday 10/11/19 @ 11:28 PM
✅
599kj
84rpm
50%
21mph
Tuesday 6/9/20 @ 7:1 PM
342kj
78rpm
43%
18mph
Wednesday 9/18/19 @ 11:3 PM
✅
654kj
81rpm
54%
23mph
Friday 6/5/20 @ 7:35 PM
214kj
86rpm
39%
17mph
Thursday 6/4/20 @ 9:51 PM
✅
430kj
87rpm
50%
22mph
Saturday 2/8/20 @ 5:44 PM
417kj
78rpm
42%
17mph
Thursday 4/9/20 @ 7:21 PM
✅
810kj
80rpm
53%
22mph
Thursday 6/20/19 @ 9:54 AM
311kj
87rpm
38%
17mph
Monday 9/23/19 @ 6:10 PM
✅
617kj
85rpm
51%
22mph
Thursday 4/11/19 @ 5:15 PM
269kj
80rpm
39%
16mph
Thursday 4/11/19 @ 5:6 PM
✅
562kj
86rpm
48%
21mph
Tuesday 2/26/19 @ 7:46 PM
208kj
78rpm
35%
14mph
Tuesday 2/26/19 @ 10:13 PM
✅
311kj
80rpm
41%
17mph
Workouts
449
kj
Tuesday 10/13/20
214
kj
Friday 6/5/20
417
kj
Saturday 2/8/20