Shake and Bake
Workouts
Saturday 1/15/22 @ 6:49 PM
✅
463kj
74rpm
45%
18mph
Tuesday 1/23/24 @ 12:41 AM
444kj
78rpm
42%
17mph
Sunday 2/6/22 @ 6:36 PM
✅
590kj
74rpm
46%
18mph
Thursday 2/3/22 @ 2:37 PM
457kj
80rpm
38%
16mph
Saturday 1/11/20 @ 7:24 PM
✅
49kj
80rpm
36%
15mph
Tuesday 7/9/19 @ 5:14 AM
25kj
67rpm
30%
11mph
Tuesday 11/3/20 @ 8:26 PM
182kj
79rpm
39%
16mph
Tuesday 11/3/20 @ 1:38 AM
✅
205kj
85rpm
38%
17mph
Friday 7/31/20 @ 7:14 PM
✅
180kj
82rpm
38%
16mph
Tuesday 2/11/20 @ 2:57 PM
140kj
75rpm
36%
14mph
Tuesday 12/17/19 @ 11:31 PM
125kj
77rpm
34%
14mph
Wednesday 9/18/19 @ 12:57 PM
✅
133kj
78rpm
34%
14mph
Friday 7/6/18 @ 9:44 AM
✅
303kj
88rpm
37%
17mph
Friday 7/6/18 @ 1:42 PM
286kj
86rpm
37%
16mph
Sunday 10/21/18 @ 5:18 PM
376kj
93rpm
39%
19mph
Tuesday 10/23/18 @ 2:56 AM
✅
383kj
74rpm
45%
18mph
Thursday 6/28/18 @ 9:39 AM
314kj
89rpm
38%
17mph
Thursday 6/28/18 @ 1:22 PM
✅
352kj
87rpm
41%
18mph
Friday 2/16/18 @ 10:56 AM
211kj
80rpm
41%
17mph
Friday 2/23/18 @ 1:30 AM
✅
224kj
79rpm
43%
17mph
Workouts
444
kj
Tuesday 1/23/24
457
kj
Thursday 2/3/22
182
kj
Tuesday 11/3/20
376
kj
Sunday 10/21/18
314
kj
Thursday 6/28/18